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Tag: new york

November 2, 2021

Helpful Tips to Quit Smoking

Every year, smoking leads to an estimated 480,000 deaths. Although tremendous strides have been made to educate people about the health risks associated with smoking, it’s still the leading cause of preventable deaths and illnesses nationally and globally. No matter how long you’ve been a smoker, it’s never too late to quit. People who stop …

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November 1, 2021

Five Ways to Make Your Thanksgiving Feast Healthier

It’s estimated the average Thanksgiving plate contains 3,000 calories or more. And that’s just one plate! If you’re looking for ways to make your Thanksgiving feast less about gluttony and more of a celebration of living a healthy lifestyle this year, Pegalis Law Group, LLC presents five helpful tips below. Switch to the Lighter Side …

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October 18, 2021

Nightmarish Stories About Common Medical Errors

Retained surgical instrument.

According to Johns Hopkins University studies, medical errors account for approximately 250,000 deaths in the United States per year. This makes them the third-leading cause of death among adults, right after heart disease and cancer. While we’ve all probably heard the horror stories of surgical instruments being left inside a person’s body or the wrong …

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October 4, 2021

What to Expect During a Breast Cancer Screening

nurse taking a mammogram

Sponsored by the National Breast Cancer Foundation, Inc., October is Breast Cancer Awareness Month. During this time, the foundation raises funds for ongoing breast cancer research while increasing public awareness about the second leading cause of cancer deaths among women. People of all ages wear pink to remember and honor loved ones lost to this …

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September 27, 2021

Tips for Having a Healthy Autumn

Are you ready for hayrides, hoodies, Halloween, pumpkin patches, and other activities associated with autumn? Soon, the leaves will change color, the temperatures will start to drop, and the days will become shorter as Daylight Savings Time begins in many regions. While you might be tempted to hibernate indoors as Old Man Winter approaches, Pegalis …

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September 16, 2021

Five Ways You Can Improve Your Cholesterol This Year

Sponsored by the Centers for Disease Control and Prevention (CDC), September is National Cholesterol Education Month. Cholesterol is a fat-like substance used by your body to make vitamins and hormones and build cells. There are two types of cholesterol: LDL (bad) and HDL (good). Your liver creates enough cholesterol for you. However, certain foods you …

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July 20, 2021

Why It Pays to Ask for a Second Medical Opinion

Humans make mistakes daily due to fatigue, misinformation, errors in judgment, and many other factors. Doctors are not immune to making mistakes. The reality is medical errors make up the third leading cause of death in the United States. Whether you’ve received abnormal test results or a seemingly risky surgery recommendation to treat a rare …

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